I just finished day 2, round 1 of the 21 Day Fix workout.
“Sore” is an understatement!
I find that I’m able to keep up with the workouts (following some of the modifications). Instead of feeling discouraged that I have to do modifications, I’m feeling impressed by how far I’ve come since August! I would NOT have been able to do this program 3 months ago. My body feels stronger in spite of the fact that I am currently unable to bend over to tie my shoes and have to brace myself to sit on the toilet.
It’s a good hurt.
I’m feeling optimistic about following through on this workout regime. My sister-in-law is doing it too (she’s following the full 21 Day Fix program), and having someone to talk to about the workouts as I do them is really motivating.
As for my measurements, I’ve decided to wait until 10/31 to record them… both to capture a full month and hoping for an extra few inches in 3 days!
How are your workouts going? Are you trying anything new? How do you beat those sore muscles?